Happy Life - personal coaching

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Having a coach is like having your own personal navigator - you decide on your destination and I will support you in finding the best way to get there. Coaching provides a way by which one person can truly support and guide the learning and progress of another. 

Coaching, in essence is a conversation. It is a conversation that happens within the coaching relationship. The relationship may be ‘business’ coaching for performance or it might be ‘life’ coaching for a lifestyle you want to experience.  With my support you can focus on the areas of your life that need attention, make clearer judgements about situations, learn more from your experiences, make better choices and implement more effective decisions and actions.

My approaches to coaching:
  • Telephone. You may choose to be coached via regular telephone/Skype sessions lasting approximately 45-60 minutes. Once you have identified your goals we will work together to define the steps you are going to take to achieve them. You will contract with me to undertake various tasks and steps in between sessions that move you towards your goal. Additional support is given via e-mails.

  • Meeting. For personal life coaching, a time and suitable place can be negotiated between us. If the coaching is primarily work-related and supported by your employer, we may be able to meet during working hours and at your place of work. Group coaching may be appropriate where a number of people have a similar goal and would benefit from sharing learning and maintaining motivation. 

  • E-mail. You may choose to work with me via e-mail and text. This has the benefit of being flexible allowing you to raise issues at a time suitable to you and for me to respond within a 24 hour period.   

Sometimes only one or two sessions can give you the insight you need to move forward. You are in control at all times. My aim to make myself redundant!

Cost: Free 20 mins initial consultation. One-off session £40. Book three sessions for £100 and five sessions for £150.